Sergio

Rubio


Fitness Coach 

Personal Trainer


Are you DONE with being:

~ tired?

~ out of shape?

~ the only person wearing a t-shirt in the pool?


If yes, keep reading...


"It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." 

~ Socrates


Being out of shape causes PAIN in the Back, Joints, and Neck

And -

Has TONS of downstream effects impacting what you can do, how your mate sees you, how your family sees you, how your friends see you, and most importantly how you see yourself.

The solution is simple, not easy.

Everyone can implement it.

So what even is the solution?

it's...

A routine.

"But Sergio, what's the best routine for me?"

The best one for you is the one you can (& would) stick to.


That's why I've done the following:


&



Movement DOESN'T have to be painful.

Making "gains" DOESN'T have to be painful.

Optimizing your physical health DOESN'T have to be a permanent uphill battle.

Optimizing your physical health is NOT about "pushing through the pain".

Every. Single. One. of my clients increases their mobility, capability, and confidence.

Their lives LITERALLY change for the better.

"People only change when the pain of change is less than the pain of staying the same."

Either click below to work with me or keep scrolling to learn more about who I am & how I can help you.